February 9th is National Pizza Day. Pizza is considered the most popular food in America. In fact, it’s considered the second most popular fast food besides hamburgers. Enjoy some pizza!

There’s no denying the influence of societal norms on how we present ourselves to the world. Looking at photos from different eras, we can see the ebbs and flows in women’s makeup trends.

Start with small, manageable habits, and layer them over time to build a strong, enduring structure. Over time, this will lead to your own unique “Healthy Weight, Healthy Outlook.”

There is so much to be inspired by as art is everywhere, like nature, writing and acting. Observe the world and the many mediums of art and see how it makes you feel!

Hot chocolate originated in 500 BC with the Mayans and Aztecs creating this beverage with cocoa seeds, cornmeal, water, and peppers. Savor the sweetness of this hot beverage!

This year let’s focus on living with intention. Let’s aim to achieve goals far greater than we can currently imagine—goals that align with the unique purpose God placed within us.

Creating a space and time for reading can make it more fun and something to look forward to. Research has indicated that reading before going to bed can positively affect your quality of sleep.

Help spread the love on National Hug Day by promoting a safe space that discusses mental health and working with well-being; hugging can offer emotional support.

The value of National Thesaurus Day will help us expand our vocabulary, which in turn will help people of all ages to learn and to help in telling a better story: an asset to anyone who writes.

Together we can all take small actionable steps to eradicate poverty. The impact would be beneficial to those in need and fulfill the sense of joy and gratitude one gets from helping others.

If you have undergone a cesarean section, I encourage you to constantly wear your scar as a badge of honor and feel free to share your journey, your struggles and your experience.

Every situation or change brings a silver lining—it’s our responsibility to recognize and embrace “the bright side” as an opportunity for growth and positivity to see the good you bring.