A pet offers much love but also requires a lot of care and attention. However, the strong connection that exists between you and your pet may help with reducing your stress.

Rosa Parks’ story is not just history but it’s a guide for future generations to be brave, stand tall in the face of unfairness and know that your actions today can change your tomorrow.

International Book Giving Day promotes literacy among children, encourages generosity and sharing and helps build awareness about the importance of books. Gift a child a book today.

Soulmates transcend gender, age, race, and other distinctions. To me, a soulmate is someone through whom you see a part of yourself—your beliefs, values, or even the way you live.

February 9th is National Pizza Day. Pizza is considered the most popular food in America. In fact, it’s considered the second most popular fast food besides hamburgers. Enjoy some pizza!

There’s no denying the influence of societal norms on how we present ourselves to the world. Looking at photos from different eras, we can see the ebbs and flows in women’s makeup trends.

Start with small, manageable habits, and layer them over time to build a strong, enduring structure. Over time, this will lead to your own unique “Healthy Weight, Healthy Outlook.”

There is so much to be inspired by as art is everywhere, like nature, writing and acting. Observe the world and the many mediums of art and see how it makes you feel!

Hot chocolate originated in 500 BC with the Mayans and Aztecs creating this beverage with cocoa seeds, cornmeal, water, and peppers. Savor the sweetness of this hot beverage!

This year let’s focus on living with intention. Let’s aim to achieve goals far greater than we can currently imagine—goals that align with the unique purpose God placed within us.

Creating a space and time for reading can make it more fun and something to look forward to. Research has indicated that reading before going to bed can positively affect your quality of sleep.

Help spread the love on National Hug Day by promoting a safe space that discusses mental health and working with well-being; hugging can offer emotional support.