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International Day of Happiness with Laughter Yoga and Happy Flash Mobs… Are You Smiling Yet?

Three women laughing joyfully, wearing vibrant yellow and blue outfits. The background is neutral, emphasizing their cheerful expressions.

It’s a good day to be happy! International Day of Happiness is March 20 and is recognized by the United Nations. Happiness is considered an important human goal that everyone wants.


Here are some facts about the International Day of Happiness:

  • The United Nations started International Day of Happiness on July 12, 2012.

  • The United Nations recognizes happiness as a “fundamental human goal” and “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples.”

  • There is laughter yoga in Hong Kong, and Happy Flash Mobs gather in London on this day.

  • The idea of International Day of Happiness started in 1972 with King Jigme Singye Wangchuck saying that a country’s progress should be measured.


Some things that you can do for International Day of Happiness:

  • Try to make more positive connections with other people.

  • Be more social.

  • Take a photo of something you enjoy.


Now go out there and spread some happiness! 😊


The Future of Connection for Women

Meagan Fuller
Meagan Fuller

Hello, my name is Meagan. I am currently a senior at Belhaven University. I am majoring in Theatre and minoring in Creative Writing. I am happy to join Her Nexx Chapter as a volunteer. This journey will allow me to work with a diverse group of women. My academic journey is rooted in storytelling. Therefore, I am excited for this opportunity to write about various topics for women to help them grow. In my free time, I enjoy listening to music, writing fiction that focuses on empowering women, reading, developing my acting skills and yoga. My short stories, plays and poems appear in several publications (Pleiades Literary Magazine, Write for Mississippi, Belhaven University’s The Brogue). Oh, by the way, I am a cat lover.


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