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Choosing Meditation, Yoga or Breathwork on Your Holistic Journey to Health
Meditation and Mental Health Awareness Month encourages people to reflect and take time to improve or evaluate their mental health. Meditation can be a powerful tool to manage stress.

Meghan Do
May 29, 2025


Preventable, Treatable, Beatable – Know the Warning Signs of Stroke to Save Lives
High blood pressure is a leading cause and controllable risk factor for stroke and heart disease. Understand your risk factors and talk to your doctor about how to prevent a stroke.

Lakshmi Iyer
May 28, 2025


National Missing Children’s Day: Practical Tips to Keep them Safe
Child Find of America estimates that approximately 2,300 children go missing daily in the U.S. This usually involves abduction by strangers or family members, running away or abandonment.

Gail McShan-Elly
May 24, 2025


National Brother’s Day: Whether Siblings or Best Friends, Recognize Your Bro!
National Brother’s Day may not necessarily be just about a brother sibling; brotherhood from friendship counts on this day to show appreciation for a best friend who is like a brother.

Jennifer Tran
May 23, 2025


Understanding Anxiety and Knowing How to Help Those Who Suffer
Struggling with anxiety, it can be hard to know what's an actual issue and what's not a threat. Anxiety can be extreme, restrictive, and it can make you feel constantly on edge without warning.

Meagan Fuller
May 21, 2025


International Museum Day: Take Time to Explore, Engage and Be Enriched
International Museum Day raises awareness through cultural exchange, different cultures, development of mutual understanding, and peace among people.

Meagan Fuller
May 17, 2025


National Pizza Party Day: Celebrate the Day with Fellow Pizza Lovers!
National Pizza Party Day happens on the 3rd Friday in May, and it's a great day to celebrate pizza with fellow pizza lovers! Make your own, order in or visit your local pizzeria.

Meagan Fuller
May 14, 2025


One Person, One Plant: A Living Skill for the Future
Spring is here, making it a great time to have a plant buddy. Nurture it. Share its story. Because when we teach a child to grow a plant, we teach them to grow a future.

Shanthi Mariappan
Apr 28, 2025


Autism Acceptance Month: Addressing Diagnosis, Treatment and What it Really Means
Autism, also referred to as autism spectrum disorder (ASD), is a complex neurological condition that affects the development of the brain. Supportive therapies can help those with autism.

Gail McShan-Elly
Apr 24, 2025


National Haiku Poetry Day: Practice Makes Perfect with Simple but Powerful Imagery
April is Poetry Appreciation Month, which means there is an opportunity for haiku poetry to be celebrated during this poetic season. What is the significance of National Haiku Poetry Day? Haiku is a Japanese style of poetry with only three lines and five syllables. Haiku poetry is a work of art for Poetry Appreciation Month. It takes time to practice haiku since some writers are not used to writing poetry with only three lines and a few syllables. Practice makes perfect for h

Jennifer Tran
Apr 17, 2025


Indulge Your Creative and Expressive Side on World Art Day
Inspire yourself with art! World Art Day is April 15th, and it is a great day to discover so many different forms of art. Art helps communicate creativity and the similarities and differences between people. Here are some facts about World Art Day: The first day of World Art Day was in 2012 to honor the birthday of Leonardo Da Vinci. He was chosen to represent world peace, freedom of expression, multiculturalism and tolerance. Forms of art include music, architecture, theatre

Meagan Fuller
Apr 15, 2025


Her Passionate Pursuit - Jamie Martin’s Journey from Product Management to Coaching
Jamie’s career story is a powerful reminder that fulfillment often lies beyond traditional career paths. Despite being educated in...

Shanthi Mariappan
Apr 4, 2025
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