This week is about learning disability awareness and appreciation. Show some understanding and kindness, and please treat people with learning disabilities with respect and care.

Help spread the love on National Hug Day by promoting a safe space that discusses mental health and working with well-being; hugging can offer emotional support.

If you have undergone a cesarean section, I encourage you to constantly wear your scar as a badge of honor and feel free to share your journey, your struggles and your experience.

Education is the basis of girls' empowerment, which in turn provides them with the knowledge, skills, and self-esteem to be the architects of their future and to follow their ambitions.

Teaching is the greatest and most noble profession as it births and impacts every other profession. This is a great time to applaud teachers who teach from their hearts. Thanks for all you do!

Changes are hard, especially when uprooting from one country to another and quickly adapting to the hitherto unknown cultural dynamics, but I am blessed with friends who care and support me.

Morris Frank had no idea how his Seeing Eye dog Buddy maneuvered around bumps in the sidewalks, low hanging trees, and how complex it became to cross the street without him.

National Parents’ Day is more than just a date; it’s a meaningful acknowledgment of the boundless love, sacrifices, and dedication that parents contribute to their families each day.

To honor Malala and her incredible life and efforts to change the world, Malala Day occurs every year on her birthday, July 12. The day is also significant because she delivered a powerful speech to the United Nations in 2013.

April is National Couple Appreciation Month, and it’s your reminder to check in with your partner to discuss the things that truly matter and learn how you can better support one another.

It's crucial to keep some strategies in your back pocket to manage stress when it crops up. Physical activity is a great way to release built-up stress. You can also find solace in the silence.

Start making self-care a priority by building a few simple habits into your daily routine. As you’re getting ready in the morning, practice saying positive affirmations to yourself.

To stop being codependent, you have to first understand it and the role it plays in your relationships. You can offer support instead of control, allowing others to manage their own life.

As we educate ourselves on heart disease, we will build a community of support for the women who live with it, and we expand our understanding to tackle it head-on. It deserves the spotlight.

Being thankful for not only things but the people around me who support, love, and root for me changed something within. The little annoyances that are just a part of life went unnoticed.