Another way to look at rejection is as redirection; it's a way for you to stop and explore the next thing you should do for the betterment of your life.

To show appreciation, it is essential for the husband to show and talk positively about his wife, spotlighting things that make her unique and special to him.

“Every morning I head out with a cup of coffee to look at my hill of flowers with a critical but loving eye,” Kathy says. “I had never gardened prior to this. I now realize what I have been missing!”

Even if single, don’t wait to have a partner to start dancing in life. Let’s get our solo dance on! I live life by a very simple principle: If people make me happy, I am going to make them happier.

As I begin my sophomore year at this illustrious Historically Black College & University (HBCU), I think about how different my life would be if I had chosen not to come “home” to Spelman.

Our mental and emotional health can be improved by the presence of plants. Indoor gardening reduces stress through the suppression of autonomic nervous system activity.

Numerous options exist for you to explore distance learning. You don’t have to commute so why not check out online educational opportunities today – from the comfort of your own couch?

Whether your grief is your own battle with health, a significant life change for you or a loved one, or a dream that hasn’t been realized, it’s not always easy to wake up and embrace the unknown.

Dating people has changed over the years. Years ago, we would meet new people at events or places like parties, school or work. We were not looking intentionally until dating apps appeared.

Women’s Equality Day is a momentous time to celebrate all that women have accomplished – they are successful, empowering, and intelligent beings who continue to break the glass ceiling.

Smokers become exposed to a toxic mix of over 7,000 chemicals each time they inhale cigarette smoke. Non-smokers who are around smokers can become extremely ill from secondhand smoke.

I’m not saying no one should use antidepressants when perimenopausal; I’m saying it was wrong for me, and the doctor shouldn’t have prescribed them so quickly. This happens too frequently.