The good news is that heart disease can be prevented. And studies have shown that making healthy choices has resulted in 330 fewer women dying daily from the disease.

Studies show that around age 11 girls are encouraged to pursue more traditional subjects such as English. And that is why The International Day of Women and Girls in Science was created.

High blood pressure, smoking, lack of regular activity, and diabetes are all things you can control or treat with lifestyle changes and your healthcare provider's help.

While the primary focus of addiction stems from drugs and alcohol, people can develop addictions to other things such as food, shopping, gambling, excessive exercise, even physical love.

The way I see it, these shoes have had the greatest return of any other material item that I own. They have taught me to suck it up, show up, get back up, get stronger, get faster and ban the excuses.

Nutrition is the foundation of everything we do, whether you are dealing with illness, want to lose weight or recover faster from your workouts.

With January 2020 in full swing, you may be struggling to settle on your New Year’s resolutions. People who set resolutions are ten times more likely to change their behavior than people who don't.

This was the fourth year of the Women’s March, never approaching it with violence or malice, simply speaking of the rights that we as humans deserve every single day.

Cervical cancer is preventable and treatable; the most valuable resources for women are access to medical testing and advice throughout their lives.

Research shows that women are a minority in leadership positions around the world. Is there a culture that dictates that specific jobs are for men only?

Stalking is a problem often brushed under the rug, and victims are ostracized because others do not understand why they are afraid. Stalking is real and dangerous.

Many people make New Year's resolutions based on a tradition; however, what if you made a revelation instead and looked at things in a different way that leads to a permanent change in your financial situation?