Melnea Cass’ advocacy and commitment to improve the quality of lives of Black people in her community solidified a place in history and in the hearts of those she knew and impacted.

Gratefulness enables us to acknowledge the sacrifices and costs that others bear and appreciate their efforts with profound compassion. Take a moment to reflect and express gratitude.

Told she was “beyond help,” Piia Tuominen shares her powerful journey from hopelessness to healing. This post explores why mental health problems persist, how life circumstances shape our well-being, and how learning emotional and mindset skills can transform recovery and restore hope.

What do you think of when you see a woman wearing red? You may think of passion, courage, love! We want to introduce you to Mary, a heart transplant candidate who embodies all of these.

Whether your grief is your own battle with health, a significant life change for you or a loved one, or a dream that hasn’t been realized, it’s not always easy to wake up and embrace the unknown.

The gratitude for my neighbor’s kindness and support turned into a bright flashlight in my heart. When everyone else may be unreachable for some reason, there are always neighbors.