Everyone, yes everyone, can make life beautiful by doing one simple thing: by looking for the small. Look for it in the sun, the rain. Look for it in nature and art. Look for the light.

International Museum Day raises awareness through cultural exchange, different cultures, development of mutual understanding, and peace among people.

Intellectual wellness allows for many ways to do something and having a curiosity for learning. Explore the HNC Wellcore app to begin making steps on your journey to intellectual wellness!

When was the last time you looked up from your phone in a coffee shop to notice anyone cute? Modern technology has built auditory, visual, and societal barriers to fun and adventurous dating.

There is so much to be inspired by as art is everywhere, like nature, writing and acting. Observe the world and the many mediums of art and see how it makes you feel!

It’s natural for our brain function to slow down as we age, but that doesn’t mean there isn’t anything we can do to train our brains and improve our mental fitness or cognitive well-being.

The beauty of being your own boss is that you can take the time to identify your own work rhythm. Learn how your energy fluctuates throughout the day and create a schedule that works for you.

International Creativity and Innovation Day is on April 21, and it’s your cue to re-ignite your creative spark. Finding joy and freedom in creative activity can help free up your inner child.

World Art Day is not to remind yourself of your creativity but to think about who you relate to or who motivates you to create art. Continue to embrace your imagination and let go of normalcy.

Crocheting has a marked impact on mental well-being, encouraging you to slow down and be more mindful of your body. As a means of self-expression, it can lower stress and improve self-esteem.

Few things are as powerful as education when it comes to changing the lives and histories of both individuals and communities. It has proven to be the key to prosperity, growth and progress.