From the 50s “greaser,” to the 60s “groovy”, onto the 70s “Right On!” to “LOL,” the generations create slang with meanings that very well could cause confusion – and some totally blank stares.

Melnea Cass’ advocacy and commitment to improve the quality of lives of Black people in her community solidified a place in history and in the hearts of those she knew and impacted.

Rosa Parks’ story is not just history but it’s a guide for future generations to be brave, stand tall in the face of unfairness and know that your actions today can change your tomorrow.

Soulmates transcend gender, age, race, and other distinctions. To me, a soulmate is someone through whom you see a part of yourself—your beliefs, values, or even the way you live.

There’s no denying the influence of societal norms on how we present ourselves to the world. Looking at photos from different eras, we can see the ebbs and flows in women’s makeup trends.

Start with small, manageable habits, and layer them over time to build a strong, enduring structure. Over time, this will lead to your own unique “Healthy Weight, Healthy Outlook.”

This year let’s focus on living with intention. Let’s aim to achieve goals far greater than we can currently imagine—goals that align with the unique purpose God placed within us.

Help spread the love on National Hug Day by promoting a safe space that discusses mental health and working with well-being; hugging can offer emotional support.

Together we can all take small actionable steps to eradicate poverty. The impact would be beneficial to those in need and fulfill the sense of joy and gratitude one gets from helping others.

If you have undergone a cesarean section, I encourage you to constantly wear your scar as a badge of honor and feel free to share your journey, your struggles and your experience.

Every situation or change brings a silver lining—it’s our responsibility to recognize and embrace “the bright side” as an opportunity for growth and positivity to see the good you bring.

A thank you note is a tangible reminder that we are seen and appreciated. I don’t know anyone who couldn’t use more of that in their life. The act of sending a thank you note is a gift in itself.

Merry Christmas to all, and to me! Wish we all embrace this feast of being alive, whether alone or surrounded by loved ones! Go forth and make memories on Christmas and every single day.

chemotherapy, chest pain, cough, diagnosis, lung cancer, Lung Cancer Awareness Month, lungs, silent killer, Smoking, symptoms of lung cancer, Treatment

It is important to read the safety hazard labels and instructions before giving gifts to children. Parents, check any damage or safety concerns before you give toys to your children safely.

From Vitamin B to C and all the vitamins and minerals in between, supplements can play a vital part of your health routine and provide a great way to get all the benefits you need.

Take a moment for yourself this holiday season. In this post, you’ll discover how movement + community can boost your emotional wellness, plus two simple habits—journaling and meaningful check-in calls—that help you reconnect and recharge. Crafted by Her Nexx Chapter to help you finish the year strong and enter 2025 feeling grounded and supported.

Practicing gratitude is a mindful choice. Be grateful for all the people who are sharing your life journey because they are gifts. And remember to be grateful for life itself.

The holidays are an opportunity to deepen connections and create joyful memories with loved ones and within our communities. Let these ideas inspire you to forge new experiences together!

Whether crossing off national parks from your bucket list or exploring your neighborhood, getting outside and taking a hike improves our well-being and unplugs us from our digitized lives.