A hero is characterized by being extraordinary enough for us to aspire to emulate. Heroes are also brave, resolute, self-sacrificing, and guardians. Express gratitude to your heroes!

Mental health awareness among Indian women has increased. Many have noticed signs of issues with themselves or loved ones, but getting professional support or treatment is still taboo.

I have been fortunate to have been surrounded by very strong, resilient and present figures in my life, and I draw my Black Girl Magic from them. I am who I am because of who they taught me to be.

So often we keep charging ahead and we do not stop to celebrate or savor the moments of our personal growth. Take time to think about your wins and allow it to fuel your fire into the next year.

My mom did not allow negative ideas into my head about not attending college. She encouraged me to take the next step in receiving an education. So, I applied, was accepted, and succeeded.

I was like a tail with my grandmother, so her influence was tremendous in shaping my moral standards and belief system. I am so grateful for all the unconditional love she poured into me.