National Personal Space Day reminds us of the importance of respecting boundaries. Learn why honoring personal space shows empathy, kindness, and genuine respect for others.

I have grown as an actor and as a person because of theatre. I’ve learned how to understand and work with different people. I see the importance of the arts and how the arts shape my life.

April is National Couple Appreciation Month, and it’s your reminder to check in with your partner to discuss the things that truly matter and learn how you can better support one another.

Taking a break from your phone or the internet is crucial for maintaining mental equilibrium. Human beings weren't designed to exist in isolation. Let's connect beyond the digital realm.

We learn a lot about a person by the way they respond when we are at our worst. The way my husband responds has brought me to a deeper and more beautiful understanding of vulnerability.

Understanding communication differences offers the opportunity to recognize what feels uncomfortable and hopefully can provide an “ah ha!” reaction when one feels unheard or ignored.

Are you finding the channels to explore your healing because it might feel bad now, but it won’t always be like that. Feel your emotions, feel the anger, feel the pain but don’t let it become you.