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Dive into our rich collection of blogs


Five Things to Ask Your Doctor at Your Next Health Check-Up
We often go to the doctor when we feel sick or need to renew a prescription. While your doctor can play a critical role in making you feel better, they’re also important in your overall health.

Amy Cai
May 13, 2024


Don’t Fear Breast Cancer: The Truth About Mammograms, Your Thyroid and Alternative Exams
Better alternatives to mammograms are ultrasound and thermography. You can still do self-exams, but don’t do them because you are afraid of getting breast cancer. Replace fear with truth.

Annette Presley
Feb 21, 2024


Losses and Lessons Learned Working Through My Grief
Have you ever lost someone? It is kind of funny to think that something really bad has to happen in your life so that you can start living one day at a time as if it were your last day on earth.

Joselyn Chérrez
Jan 31, 2023


An Advocate for Her Husband’s Care Offers Tips to Help Navigate Your Healthcare
Navigating our own healthcare can be daunting at any time. If you have a serious illness, it can be overwhelming, but you are the Director and most important member of your healthcare team.

Grace Aspinall
Jan 23, 2022


Cervical Cancer and Health Awareness
Cervical cancer is preventable and treatable; the most valuable resources for women are access to medical testing and advice throughout their lives.

Grace Aspinall
Jan 15, 2020
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