We often go to the doctor when we feel sick or need to renew a prescription. While your doctor can play a critical role in making you feel better, they’re also important in your overall health.

Better alternatives to mammograms are ultrasound and thermography. You can still do self-exams, but don’t do them because you are afraid of getting breast cancer. Replace fear with truth.

Have you ever lost someone? It is kind of funny to think that something really bad has to happen in your life so that you can start living one day at a time as if it were your last day on earth.