Told she was “beyond help,” Piia Tuominen shares her powerful journey from hopelessness to healing. This post explores why mental health problems persist, how life circumstances shape our well-being, and how learning emotional and mindset skills can transform recovery and restore hope.

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We can dismantle stigma, amplify voices, and promote healing within the BIPOC population if we work to foster a deeper appreciation for the intersectionality of mental health year-round.