Amber Metz hopes to empower others to find courage to seek the help they deserve. The act of self-care and self-love involved in acquiring the right support for you will create a ripple effect.

To stop being codependent, you have to first understand it and the role it plays in your relationships. You can offer support instead of control, allowing others to manage their own life.

Looking at the success of women relates over and over that the power for each woman is her relationships which include strong female support groups both personally and professionally.