After nearly slipping into a diabetic coma, Dr. Tysha Powell found herself on the other side of the healthcare system—not as a provider, but as a patient, which gave her a new perspective.

Helping grieving clients is one way Laurene Klassen walks out her mission. Her own experience with grief, loss, and betrayal gives her insight into how the pressure of it impacts daily life.

Dr. DeGuzman helps women to surrender their secret pain and women to let go of what’s holding them back through the power of forgiveness. She also shows women how to own their greatness.

If you have undergone a cesarean section, I encourage you to constantly wear your scar as a badge of honor and feel free to share your journey, your struggles and your experience.

Every situation or change brings a silver lining—it’s our responsibility to recognize and embrace “the bright side” as an opportunity for growth and positivity to see the good you bring.

These Olympic athletes are role models to young women and an inspiration to young athletes who don't know if they have what it takes. Consider what it is that lights the fire within us.

A hero is characterized by being extraordinary enough for us to aspire to emulate. Heroes are also brave, resolute, self-sacrificing, and guardians. Express gratitude to your heroes!

On World Gratitude Day, don’t forget to appreciate yourself. Remind yourself of things that you’re proud of and how much you have grown. Find hope in things that you are grateful for.

There is always another challenge waiting around the corner, but faith helps me to focus on the omnipotence of God instead of giving power to difficulties and detractors.

I have been fortunate to have been surrounded by very strong, resilient and present figures in my life, and I draw my Black Girl Magic from them. I am who I am because of who they taught me to be.

Equestrians must keep alert and be prepared for the unexpected all the while using muscles and body controls to keep the horse under one’s command. It's an all-out full body and mind exercise.