Have you ever lost someone? It is kind of funny to think that something really bad has to happen in your life so that you can start living one day at a time as if it were your last day on earth.

Are you finding the channels to explore your healing because it might feel bad now, but it won’t always be like that. Feel your emotions, feel the anger, feel the pain but don’t let it become you.

“Loss” – such a small word, yet it can make such a large and painful impact. And when that “loss” is a cherished relationship, the trauma can be swift and sweeping or it can linger for years.

No matter how difficult that day was, my heart was tender and filled with a surging love for my dog, Potato. Her unconditional love and trust slowly healed my trauma in a wonderful way.