April is National Couple Appreciation Month, and it’s your reminder to check in with your partner to discuss the things that truly matter and learn how you can better support one another.

Told she was “beyond help,” Piia Tuominen shares her powerful journey from hopelessness to healing. This post explores why mental health problems persist, how life circumstances shape our well-being, and how learning emotional and mindset skills can transform recovery and restore hope.

Even if single, don’t wait to have a partner to start dancing in life. Let’s get our solo dance on! I live life by a very simple principle: If people make me happy, I am going to make them happier.