We can choose to get help, to feel safe enough to reach out. We can pray for wisdom and wise counsel from our therapists. God has not forgotten about the light that resides in each of us.

Avoiding nasty viruses this winter doesn’t mean you have to avoid your workouts, too. With a few simple precautions, you can keep yourself and your community healthy while you stay fit.

Every year on December 10 we commemorate the adoption of, arguably, one of the most significant documents in the history of human rights: The Universal Declaration of Human Rights.