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Emotional Wellness: It’s Time to Check in with Yourself!
Take a moment for yourself this holiday season. In this post, you’ll discover how movement + community can boost your emotional wellness, plus two simple habits—journaling and meaningful check-in calls—that help you reconnect and recharge. Crafted by Her Nexx Chapter to help you finish the year strong and enter 2025 feeling grounded and supported.

Meghan Do
Dec 10, 2024


Have a Third Place? Identify Your “Home Away from Home” Spot and Boost Your Wellness
Third places disconnect us and force us to break our routines and cycles of stress and sit us down to focus on relaxing, communing with others, and strengthening our neighborhoods.

Olivia Marbury
Sep 18, 2023
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