Practicing gratitude is a mindful choice. Be grateful for all the people who are sharing your life journey because they are gifts. And remember to be grateful for life itself.

Many times, we unknowingly put ourselves in boxes when we find what we are comfortable doing. But sometimes the scariest and riskiest thing might be just what you need to do.

After years of obsessive digging and seeking, it turns out what I had been looking for was my SELF: My true, authentic, intuitive, creative, beautiful, worthy self that had been silenced.

I'm personally learning that JOY has absolutely nothing to do with your circumstances going on in your life or who or who isn't in your world today. Joy doesn't depend on feeling happy.