Positive interactions in volunteer work boost self-esteem, improve moods, and outlooks on life, and may lead to decreases in anxiety, depression, and other mental health disorders.

The best thing you can do is make friends who are different from you in age, background, and interests. This will help you to grow in many ways and open up your mind to new realities.

I strongly believe in the power that exists in a good network. Here at Her Nexx Chapter we have a strong team of women who support each other and see the potential that is in each one of us!