After nearly slipping into a diabetic coma, Dr. Tysha Powell found herself on the other side of the healthcare system—not as a provider, but as a patient, which gave her a new perspective.

For Lin Adi, courage isn’t about having all the answers; it’s about showing up when it matters most. Success can open doors, but it also gives you the power to hold the door open for someone else.

Me Ra Koh’s story is a powerful reminder that our “shadows” – our difficult experiences, traumas and challenges – don't need to be erased. They shape the unique story God is telling through us.

When was the last time you looked up from your phone in a coffee shop to notice anyone cute? Modern technology has built auditory, visual, and societal barriers to fun and adventurous dating.

There’s no denying the influence of societal norms on how we present ourselves to the world. Looking at photos from different eras, we can see the ebbs and flows in women’s makeup trends.

Georgina Williams’ “Empowered and Free” guide is filled with practical steps, inspiring quotes, resources designed to build confidence and resilience, and tips on goal setting.

After my then-husband decided to pack his things and leave, I was left alone in what used to be our one-bedroom apartment with my cat and a bottle of wine.

True self-honesty breeds humility and demands courage. Don’t retreat from this noble quality. Celebrate National Honesty Day by embodying honesty and integrity in all facets of our lives.

As January Donovan says, self-worth is derived from knowing how and why you live in your skin. How you parent, how you show up for friends and family, how you show up in your career, honestly, without compromise.

Emotional well-being is about expressing and managing your feelings successfully. The way we process everything depends on our ability to decide what will and will not affect us.

I didn’t understand the difference between sexual desire and the desire to have sex. I lumped them together, considered them shameful, and threw them back at God, wanting to get rid of them.

Another way to look at rejection is as redirection; it's a way for you to stop and explore the next thing you should do for the betterment of your life.

As I begin my sophomore year at this illustrious Historically Black College & University (HBCU), I think about how different my life would be if I had chosen not to come “home” to Spelman.