Red light therapy is one of science’s newest aids for healthy living. Researchers have found that it provides a holistic avenue for treating a range of concerns, from acne to broken bones.

As we educate ourselves on heart disease, we will build a community of support for the women who live with it, and we expand our understanding to tackle it head-on. It deserves the spotlight.

Whether it’s a shirt, coat, hat, or shoes, wearing something red is the easiest way to increase awareness in the fight against the No. 1 killer among women – cardiovascular disease.

Commit to prioritize your heart health this February and share that decision with those you love. Invite them to join you as you make healthier choices for yourself and start a happy Heart Month.

High blood pressure, smoking, lack of regular activity, and diabetes are all things you can control or treat with lifestyle changes and your healthcare provider's help.