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National Day of the Horse: How Riding Leads to Connection and Camaraderie
For many people, a horse is the love of one’s life, and riding, competing in a variety of sports, and the connection with one of these animals is heartwarming. This love can be unstoppable.

Grace Aspinall
Dec 20, 2024


Safe Toys and Gifts Month: A Caution for Parents Purchasing Presents
It is important to read the safety hazard labels and instructions before giving gifts to children. Parents, check any damage or safety concerns before you give toys to your children safely.

Jennifer Tran
Dec 19, 2024


5 of the Best Supplements for Women and Why You May Need Them
From Vitamin B to C and all the vitamins and minerals in between, supplements can play a vital part of your health routine and provide a great way to get all the benefits you need.

Sarah Alerasoul
Dec 17, 2024


Emotional Wellness: It’s Time to Check in with Yourself!
Take a moment for yourself this holiday season. In this post, you’ll discover how movement + community can boost your emotional wellness, plus two simple habits—journaling and meaningful check-in calls—that help you reconnect and recharge. Crafted by Her Nexx Chapter to help you finish the year strong and enter 2025 feeling grounded and supported.

Meghan Do
Dec 10, 2024


Grace Personified: The Power of Gratitude, Contentment and Happiness
Practicing gratitude is a mindful choice. Be grateful for all the people who are sharing your life journey because they are gifts. And remember to be grateful for life itself.

Gail McShan-Elly
Nov 26, 2024


Creating Holiday Magic and Memories through Family Stories and Games
The holidays are an opportunity to deepen connections and create joyful memories with loved ones and within our communities. Let these ideas inspire you to forge new experiences together!

Nadya Strudell
Nov 25, 2024


Use Less Stuff Day: Community Sharing is Caring
The principles of Use Less Stuff Day are environmentally conscious purchases, practicality, and necessity. Be mindful about your purchases and invest more care into the gifts you share.

Meghan Do
Nov 21, 2024


From Urban Streets to Woodland Retreats: The Power of Hiking
Whether crossing off national parks from your bucket list or exploring your neighborhood, getting outside and taking a hike improves our well-being and unplugs us from our digitized lives.

Nadya Strudell
Nov 16, 2024


Smiles: Fake Them or Not, Your Smiles Make an Impact
The power each of us holds is immense. If we can each make someone feel better, positive, hopeful, encouraged, or inspired to move toward their goals, I believe there is more hope for humanity.

Lakshmi Iyer
Nov 12, 2024


Forget-Me-Not and Love Me For Eternity With These Unforgettable Flowers
With the symbolism of eternal love and memory, why not give a bouquet of these delicate forget-me-not flowers to someone you want to know will stay in your heart and mind for all eternity?

Rose Anderson
Nov 10, 2024


Never a Dull Moment! Embracing the Chaos of Life
Embracing the unpredictable mystery of the future prepares us for the unexpected. We become more flexible, tolerant, and adaptive to change when we accept that we can’t control everything.

Nadya Strudell
Nov 9, 2024


Guys, It’s Your Turn: National Men Make Dinner Day Heats Up the Kitchen
Men Make Dinner Day was created with 3 intentions: creating an encouraging environment for men to try cooking, helping men to enjoy cooking, and giving women a break.

Meghan Do
Nov 7, 2024


The Coconut: The Tree of Life and Its Many Wonders for Food, Shelter, and Clothing
Whether you're looking to create a creamy vegan sauce, a decadent coconut-based dessert, or simply add some tropical flavor to your dishes, coconut milk and cream are excellent choices.

Shanthi Mariappan
Nov 6, 2024


Common Sense: Is It Really All That Common?
We learn common sense through our experiences. If you have siblings you’ll find that your common sense is similar to theirs. You grew up in the same household, had similar lessons and growth.

Rose Anderson
Nov 4, 2024


The Enigmatic Life and History of House Cats on National Cat Day
National Cat Day is a reminder of the importance of rescuing and appreciating our feline companions. Adoption provides a second chance for cats in need, enriching both their lives and ours.

Nadya Strudell
Oct 28, 2024


The Fragrant Aromas and the Many Tastes of Curry – Like it, Love it, or Pass?
Curry – it appears people either love it or can’t stand it. But there isn’t just one curry – the selection is eclectic and provides something for all taste buds – whether you like it spicy or not.

Grace Aspinall
Oct 27, 2024


Women’s Joint and Bone Health – Making it a Lifelong Priority
Bone and joint health is a lifelong concern for women, influenced by hormonal changes, activity levels and nutrition. Nutrients like calcium, vitamin D and protein can impact bone health.

Shanthi Mariappan
Oct 23, 2024


Is a World Full of Color Any Different Than a World Without? It’s Up to You
The world is full of colors, whether we can see them or not. Colors are such an amazing thing, visually and scientifically. No matter what you look at there will always be colors to experience.

Rose Anderson
Oct 21, 2024


National Pasta Day Explores Different Noodle Shapes and Cooking Al Dente
To celebrate National Pasta Day, try to teach yourself a pasta recipe. Or visit an Italian restaurant and see what kind of pasta meals they have. Remember to ask for your pasta Al dente!

Meagan Fuller
Oct 16, 2024


6 Ways to Train Your Brain and Improve Your Mental Fitness
It’s natural for our brain function to slow down as we age, but that doesn’t mean there isn’t anything we can do to train our brains and improve our mental fitness or cognitive well-being.

Amy Cai
Oct 12, 2024
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