We lose a significant amount of liquid while we sleep. As such, a great way to start your morning is by drinking a glass of water with lightly flavored electrolyte powders to get rehydrated.

Let’s raise awareness, inspire change, and ensure that clean water flows freely and abundantly for all. When we save water, we're not just preserving a resource—we're safeguarding life.

I started to cook as if I were inviting my grandparents and great-grandparents for lunch. Will they eat what is on my plate? Ultimately, this question made me turn back to my roots.