Dr. DeGuzman helps women to surrender their secret pain and women to let go of what’s holding them back through the power of forgiveness. She also shows women how to own their greatness.

This year let’s focus on living with intention. Let’s aim to achieve goals far greater than we can currently imagine—goals that align with the unique purpose God placed within us.

In a fast-paced corporate world, juggling family and career, it's easy to rush through life. Vipassana's 10-day silent retreat taught me the value of slowing down our bodies and minds.