Dr. DeGuzman helps women to surrender their secret pain and women to let go of what’s holding them back through the power of forgiveness. She also shows women how to own their greatness.

This year let’s focus on living with intention. Let’s aim to achieve goals far greater than we can currently imagine—goals that align with the unique purpose God placed within us.

In a fast-paced corporate world, juggling family and career, it's easy to rush through life. Vipassana's 10-day silent retreat taught me the value of slowing down our bodies and minds.

After years of obsessive digging and seeking, it turns out what I had been looking for was my SELF: My true, authentic, intuitive, creative, beautiful, worthy self that had been silenced.

Reflecting on what the past 10 or 20 years of my life have been, I think about what I would tell my younger self. I would tell her that I believe her, and she is right to listen to that inner voice.