For Lin Adi, courage isn’t about having all the answers; it’s about showing up when it matters most. Success can open doors, but it also gives you the power to hold the door open for someone else.

These women scientists faced obstacles that would have stopped many—but they persisted because they believed in themselves and in their dreams. What dreams are calling to you?

Swimming is much more than a great exercise, it is a lifelong sport that improves physical and mental health all while building strong character and perseverance.