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What is Mentalpause as Opposed to Menopause? Understanding Life During the Change
A woman’s memory, which includes the ability to assimilate and manipulate new information, often can be lessened during menopause. Brain functioning suffers as estrogen levels change.

Grace Aspinall
Aug 2, 2024


How to Take a Pause to Look Within: A Story About Being in the Present Moment
When you were young, riding a bicycle was a more focused time. Remember how much concentration you needed to look at the road and not think about anything, to be in the present moment?

Shanthi Mariappan
May 16, 2022
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