The most important thing you can do today to change how you feel is to reach out to another in a way that gives you the experience of genuine connection. We thrive with support in community, says Dr. Constance Scharff.

Dr. Sadiya Khan’s academic focus is researching the risk for heart failure. She translates research into clinical practice to aid cardiovascular outcomes on an individual level.

Navigating our own healthcare can be daunting at any time. If you have a serious illness, it can be overwhelming, but you are the Director and most important member of your healthcare team.