Mental health awareness among Indian women has increased. Many have noticed signs of issues with themselves or loved ones, but getting professional support or treatment is still taboo.

I have been fortunate to have been surrounded by very strong, resilient and present figures in my life, and I draw my Black Girl Magic from them. I am who I am because of who they taught me to be.

Spring is an opportunity to sweep away dust bunnies, store winter clothes, pull back the curtains, and let the sunshine pour in. Work smart, not hard – just like her grandma before her – and embrace warm weather with a clean house you enjoy coming home to.