Told she was “beyond help,” Piia Tuominen shares her powerful journey from hopelessness to healing. This post explores why mental health problems persist, how life circumstances shape our well-being, and how learning emotional and mindset skills can transform recovery and restore hope.

Embracing the unpredictable mystery of the future prepares us for the unexpected. We become more flexible, tolerant, and adaptive to change when we accept that we can’t control everything.