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Being in the Present: Understanding and Accepting Yourself to Overcome Anxiety – Nida Jawed
Nida Jawed is an ICF-certified Life Coach who believes in her client’s full potential and is ready to help him/her write the best story of his/her life. A speaker at the Embracing HER Journey event organized by Ally Bank and Her Nexx Chapter on March 18, Nida spoke about Navigating Anxiety for women employees of the bank. In our conversation, I learned about her commitment and compassion toward helping people discover themselves and live a fulfilling life. Our conversatio

Lakshmi Iyer
Mar 24


Keep Calm and Carry On: How to Cope Through a Panic Attack
As terrifying and all-consuming as a panic attack may feel, it can also be incredibly freeing to remember that they don’t control you. They are transient emotions that will eventually pass.

Amy Cai
Jun 17, 2024
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