To all those who balance motherhood with work: believe in your potential, seek support from family or friends, and don't be afraid to redefine your priorities for a happy and fulfilling life.

After my then-husband decided to pack his things and leave, I was left alone in what used to be our one-bedroom apartment with my cat and a bottle of wine.

Start making self-care a priority by building a few simple habits into your daily routine. As you’re getting ready in the morning, practice saying positive affirmations to yourself.